外研版九年级英语下册Module5 Look after yourself

Module5单词朗读

catch up 赶上

agreement [əˈgri:mənt] n. 协议

blind [blaɪnd] adj. 失明的

ouch [aʊtʃ] int. 哎哟(用于表示突然的疼痛)

call off 取消

thanks to 多亏;归功于

health care 医疗保健(服务)

expect [ɪkˈspekt] v. 预料;预计

require [rɪˈkwaɪə] v. 需要

physical [ˈfɪzɪkl] adj. 身体的;体力的

effort [ˈefət] n. 力气;精力

once in a while 偶尔;有时;间或

harm [hɑ:m] v. 损害;伤害

Unit 1 课文(录音+动画+翻译)

Betty: I’m tired， Mr Jackson.

贝蒂:我累了，杰克逊老师。

Mr Jackson: Let’s wait for the others. They’ll catch up in a few minutes.

杰克逊老师:我们等等其他人吧，他们几分钟后就会赶上来的。

Betty: Who’s missing?

贝蒂:谁掉队了?

Mr Jackson: Tony and Daming. They’re always at the back of the group. I thought we had an agreement to stay together.

杰克逊老师:托尼和大明。他们总是在队尾。我原以为大家都商量好了，要一起走呢。

Betty: They were walking more slowly than us.

贝蒂:他们走得比我们慢。

Mr Jackson: I think it’s going to rain. I’ll go back and look for them.

杰克逊老师:我觉得要下雨了，我回去找找他们。

Tony: (Moving closer) Help! It’s Daming. He’s had an accident. He fell over when he was running down the steps. He’s hit his head and his leg hurts. I think he’s broken his leg.

托尼: (走近)快来帮忙啊!是大明，他出事了。他跑着下台阶时摔倒了，他磕到头了，腿也疼，我觉得他的脚摔断了。

Mr Jackson: When did he fall?

杰克逊老师:他什么时候摔倒的?

Tony: About ten minutes ago.

托尼:大约10分钟之前。

Mr Jackson: OK, show me where he is... There he is! Hey, Daming, how do you feel?

杰克逊老师:嗯，告诉我他在哪儿..他在那儿!嘿，大明，你感觉怎么样?

Daming: My leg hurts, and I can’t see very well. Will I go blind?

大明:我的腿疼，而且看不清楚。我不会变瞎吧?

Mr Jackson: No, you’ve just hit your head. You’ve cut your knee too. There’s blood on your leg. Can you move your foot?

杰克逊老师:不会，你只是磕了头，膝盖也摔破了，你腿上有血。脚能动吗?

Daming: Yes. Ouch! But I can’t walk.

大明:能。哎哟!但是我没法走路。

Mr Jackson: We’d better get you to hospital. I’ll call for help on my mobile.

杰克逊老师:我们最好送你去医院，我来打手机求助。

Daming: Is it serious? Will I live?

大明:伤势严重吗?我还能活下去吗?

Mr Jackson: Of course you will! It’s nothing serious. Tony, tell everyone we have to call off the walk and go back home.

杰克逊老师:当然能，没什么大事。托尼，告诉大家取消徒步活动，我们回家。

 Unit 2课文(录音+动画+翻译)

Five rules for a healthy life

健康生活五原则

Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty­five years longer than someone who was born in the nineteenth century. It is even thought that in the future more and more people will celebrate their hundredth birthdays. Here are five rules for a healthy life.

由于有了更完善的医疗保健服务，大多数人较以往生活得更健康、更长寿。现在出生的人的寿命有望比出生于19世纪的人长35年。人们甚至预测将来会有越来越多的人庆祝他们的百岁生日。下面是健康生活的五条原则。

1.Get off the sofa!

1.离开沙发!

Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit， you have to walk at least 10，000 steps every day. In the past, people’s jobs required more physical effort . They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past? 

的确，坐在沙发上看电视是件舒服的事。但是医生说你应该离开沙发。要保持健康，你每天至少应走10,000步。过去，人们的工作需要更多的体力劳动。他们往往每天得走上好几英里。农民在地里干活的同时也在锻炼身体。想一想:你现在的运动量和他们过去一样多吗?

2. Eat healthy food!

2.吃健康食品!

It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.

吃新鲜、天然的食物很重要，比如水果和蔬菜。快餐是不健康的，你只能偶尔吃点儿。吃过多的不健康食品会损害你的健康。

3. Rest while you can!

3.保证休息!

When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours’  sleep a night. At weekends, you have got more time, so use it not just for your  friends, but for rest too.

婴儿时期，我们夜里大部分时间都在睡觉。青少年就不像婴儿需要那么多的睡眠了，但保证每晚8小时左右的睡眼还是很重要的。周末的时候，你的时间会比较充裕。所以不要只顾着和朋友一起玩， 也要注意休息。

4. Do not worry. Be happy!

4.不要焦虑，开心起来!

Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school,  exams or friendships. If you are worried about something, talk to your parents  or your teacher.

许多人相信，心情愉悦对我们的整体健康状态很重要，因为学校生活、考试或者交友上的困难，青少年的生活也并非无忧无虑。如果你因为某事而感到焦虑，去和父母或老师说说吧。

5. Say no to smoking!

5.拒绝吸烟！

Yes, you knew I was going to say this! It is so important. Smoking is not cool. It is dangerous. It harms nearly every part of your body. Think about how your family and friends will feel, and think about what it will do to your health.

是的，你早料到我会谈这个!这一点非常重要。吸烟的行为并不酷。吸烟危害很大，几乎会损害你身体的每一个部位。 想想你的家人和朋友们的感受吧，也想想抽烟将给你的健康带来的影响。

 Module5知识点总结

Unit 1 We’d betterget you to hospital.

1. seriously = badly 严重地

The person is seriously hurt. 这个人受伤很严重。

2. sth. happened to sb. 某人发生某事

sb. happen to do sth. 某人碰巧做了某事

happen 指偶然发生,无被动语态

take place 指事先安排或按计划发生,无被动语态

3. catch up 赶上 catch up with sb. 赶上/追上某人

4. in + 一段时间，用于将来时，对其提高用how soon. 在多久之后

5. miss v. 想念;错过; missing adj. 不在的，缺席的;失踪的;丢失的

6. have an agreement to do sth. = agree to do sth. 达成一致做某事;同意做某事

7. have an accident 发生一次意外事故 by accident = by chance 意外地;偶然地

8. fall over 向前摔倒 fall off 跌落;从……掉下来 fall down 倒下

fall off sth.= fall down from sth. 从某物上掉下来

9. show sb. sth. = show sth. to sb. 给某人看某物

10. There he is. 他在那儿。

Here comes the bus. 公车来了。

11. Nothing serious. 没什么严重的;不严重

12. call off 取消 put off 推迟

Unit 2-Unit3 Get off the sofa!

1. thanks to = because of = with the help of 幸亏，由于

2. health care 卫生保健(服务)

3. expect to do sth. 期望做某事

expect sb. to do sth. 指望/预料某人做某事

expect that从句 预计/预料

4. get off 下(车、马);离开;动身

5. keep fit =keep healthy = stay healthy 保持健康

5. step n. 脚步(声);步骤;措施 v. 走;踏入;踩 step by step 逐步地

6. require sth. 需要某物 require (sb.) to do sth. 要求(某人)做某事

sth. require doing (表被动)= sth. require to be done 某物需要被

7. the same as 与……一样的

8. once in a while = sometimes = at times = now and then =from time to time  偶尔;有时

9. not just … but… 不仅…而且… not …but … 不是…而是…

10.say noto 向…说不;拒绝 say yes to 向……说行;同意

11. think about 考虑;思考

12. be in good health 身体健康

13. not… at all 根本不，一点也不 Not at all. 不客气;没关系

14. put on weight 增肥;增加体重 lose weight 减肥;减轻体重

15. plan to do sth. 计划/打算做某事

16. be worth doing sth. 值得做某事

17. from side to side 左右摇摆;从一边到另一边

18. in pain 痛苦地

19. make tea 沏茶

20. take /show an interest in 对……感兴趣 be/become/get interested in 对……感兴趣

21. for the past couple of months在过去的几个月里in the past few years 在过去的几年中

22. take up 开始从事;开始养成……的习惯;占用;占据

23. stay up 熬夜

24. Thousands of people diedfrom smoking. 死于吸烟

25. give up smoking = stop smoking 戒烟